I have printed up the grocery list for the recommended 3-day juicing plan, which is what I'll be doing for the next three days beginning tomorrow. (Saturday). It is going to be a bit difficult with my work schedule, but I'm up for the challenge.

I did notice last time when juicing that I had a lot of energy. More than I had while working, even though I felt so very hungry at first. I hope that this revamped thing will allow me to ease into a longer juicing session eventually.
I did gain a bit of the weight back after the first 8 days last time, but not as much as I thought.
My current weight: 238. My ultimate goal weight is 180. Anymore than that and I fear that I will look emaciated. My bone structure is pretty large. Although, once I reach that first goal, we'll see how it goes. Perhaps I'll need/want to lose even more.
For now, let's get through the next three days.
No comments:
Post a Comment
Speak your mind and be heard....